How to Heal Your Grief
If you weren’t dealing with grief before the global
pandemic, I suspect you’re dealing with it now, in one way or another. Who hasn’t lost something in the pandemic,
even if it’s only the familiar way of being able to “do life”?
Many are dealing with loss of so much more. Loss of health. Loss of a loved one (including a
pet). Loss of connections. Loss of work, of income. Loss of a sense of stability. Loss of a dream. Loss of faith.
Loss of a marriage.
If you have unhealed grief issues
from the past, likely any of the more recent losses just make the grief feel even worse. Grief is cumulative,
and time does not automatically heal it. That is a myth.
Dr. Bernard McGrane, Professor of Sociology at Chapman University, says that “unresolved grief is
the major underlying issue in most people’s lives.” Incomplete recovery from grief can have lifelong negative
effects on your capacity for happiness—not to mention your health.
If you’ve felt that your healing has not progressed as you would like, it could well be that
unhealed grief is the block.
If you were to tally all the losses of your life, how many would you say feel
If none or few of them are resolved, I suggest you make grief recovery a priority. According to
Grief Recovery Specialist Lynnette Hetzler and others, grief is the natural human response to loss, and there is a
process of recovery from grief that is specific.
I have invited Lynnette to share
both her story of grief recovery and The Healing Codes, and more about the specific steps to recovering from
grief. The live webinar interview will take place on Wednesday, December 30,
On the call Lynnette and I will cover:
myths about grief that can impede your recovery.
kinds of losses that need to be grieved.
ramifications, physical and emotional, of not dealing with
are there “stages” of grief to work through? (The answer may surprise
steps to grief recovery.
how grief recovery and The Healing Codes work together.
In addition, Lynnette will answer your questions.
If you can’t make the live call, you will get the recording if you sign up. If you’re on the live
call, you will be able to ask questions. There will also be a surprise bonus for those who
sign up by clicking below.